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Cooling the Burn in Burnout
December 11, 2019 @ 6:00 pm - 8:00 pm
December 11, 6:00 PM – 8:00 PM
The World Health Organization announced this year that Burn-out is included in the 11th Revision of the International Classification of Diseases (ICD-11) as an occupational phenomenon.
Symptoms of burnout include feelings of energy depletion or exhaustion; increased mental distance from one’s job or feelings of negativism or cynicism related to one’s job; and reduced professional efficacy.
As emerging professionals struggle to create a work/life balance burnout becomes very real. Being proactive will create more effective leaders at work, at home and in our communities.
The program aims to focus on the following topics:
• Strategies for carving time for yourself
• Time management skills
• Resources for self-preservation and self-growth
• Tools to help you recognize that you are struggling, and how to broach the topic with yourself, your peers, and importantly your firm leadership.
Jeffrey Pawlowski, AIA
King + King Architecture
Jeffrey Pawlowski, AIA, has worked at King + King architects for the past nine years, specializing in their healthcare market. Ultimately, he believes that by continuing to design spaces that promote harmony of mind, body and spirit, we will shift our culture from one that is dependent on invasive medicine to that of a community which focuses on the healing experience of the patient. he has worked to help design over 1,000,000 sq. ft. of new and renovated patient, clinical and diagnostic space within a 3- hour radius of Syracuse NY. Jeff serves on several local boards, including the Eastwood Neighborhood Association, Nascentia Health Foundation, and the Programs Committee for Leadership Greater Syracuse. When he is not working as an Architect, Jeffrey owns and operates his own event planning company, called Clink it Design, where he assists clients in making their special events come to life. He also enjoys spending time with his friends and family.
Jim King, AIA
King + King Architects
Jim is partner-in-charge of the K-12 Education Design Studio, specializing in the K-12 education market and its intrinsic connection between space planning, teaching and learning. Carrying an excellent reputation among educators as a collaborator and instructional space specialist. As an employer in a STEM field, Jim understands the importance of partnering with education at all levels. He frequently serves as an in-class resource for project-based learning activities, provides opportunities for job shadowing, and hosts professional development sessions for educators. Jim frequently hosts students in his office for “problemsolving days.” Jim believes that engagement of students from diverse backgrounds with STEM businesses is critical to increasing the numbers who choose STEM focused careers.
Jim serves on the leadership teams of the Central NY and Northern NY STEM Hubs, the Empire State STEM Learning Network and the ESM and North Country STEM Learning Ecosystems. This involvement has helped fuel Jim’s passion to change the way education is delivered in NY State and thought the United States. Under Jim’s leadership, King + King is a founding partner in the Collaborative Educators Summit, a two day cost-free professional development experience for school-based teams. Jim holds a Bachelor of Architecture from Syracuse University and has been a licensed architect since 1983.
Kim Perone, CLC
Success Coach and Mindfulness Trainer
Center for Clarity, Compassion & Contentment (CENTER4C)
Kim is a Success Coach and Mindfulness Trainer at the Center for Clarity, Compassion & Contentment (CENTER4C) which she founded in 2015. She works with business professionals as a coach and also conducts workshops and seminars at her office and in the workplace. A personal strategist, philosopher, and champion for her clients, Kim adapted a 20 year career in communication to become a coach and trainer, specializing in stress reduction, mindfulness and work life integration with the goal of achieving authentic success for herself and her clients. Kim is a Certified Life Coach, with a Bachelor’s degree in Communication from the University at Albany, and most recently completed her Master’s Degree in Organizational Communication at the University at Albany. Kim is the author of The Case for Clarity, Compassion & Contentment: Finding Your Center (available on Amazon). It is Kim’s belief that when clarity, compassion, and contentment are present an inspired life is possible.
Daniel J. Wilson, AIA
Lacey Thaler Reilly Wilson Architecture
Dan Wilson is a founding partner of Lacey Thaler Reilly Wilson Architecture and Preservation, LLP a full-service architectural firm specializing in the renovation, restoration, and adaptive reuse of our nation’s existing and historic buildings. Located in historic Albany, New York, they provide a disciplined but nimble approach to the preservation of our existing and historic building stock. Dan has been a practicing for over twenty five years with most of that time devoted to the
restoration and reuse of existing and historic building. He is an expert in the converting our historic structures into viable, successful new uses while maintaining their historic character.
Prior to Lacey Thaler Reilly Wilson, he was with the nationally recognized preservation firm of John G. Waite Associates, Architects PLLC. During this period of time, Dan was involved with the restoration of many historic landmark buildings including the Basilica of the Assumption (winner of
the 2009 National AIA Honor Award for Architecture), African Meeting House (part of the Museum of African American History’s Boston Campus), and the New York State Assembly Chamber (restoration of historic chamber and lobby in the NYS Capitol Building). Dan has served the Eastern NY AIA chapter as its Treasurer in 2010, President-Elect in 2011, President in 2012, Past-President in 2013, and on the Board of Directors. He has also served on the AIANYS Board as a Director in 2013 and 2014 and as an Alternate Director in 2015 and 2016.